THE MUSICAL ACTIVATION EXPERIENCE
The Replay Portal
The ultimate music program with Scarlett de la Torre
Learn at your own pace, without the commitment of live classes. Learn to play the harp, guitar, piano, or all three at your own pace, as you receive the scientifically-proven healing codes of music - even from ZERO experience.
February 22nd - May 23rd, 2024
Have you been wanting to begin a musical practice, yet feel intimidated/overwhelmed or feel it’s too late to learn a new instrument?
Awaken Your Musical Gifts From Within
This program is more than just music lessons! Our signature 3-month program is designed to use music as a Biohack to help you receive the scientifically-proven mind/body/spirit advantages of working with an instrument and discovering your authentic voice.
See the testimonials below from some of our hundreds of students worldwide who have gone from zero experience to a full-embodied musician in just three months.
February 22nd - May 23rd, 2024
All gender identifications welcome with open arms!
Do any of these sound like you?
You are 16-101 years of age and wish to begin a musical practice and pick up the harp, piano, guitar, or all three.
You previously thought it’s too late to learn an instrument (note: It isn’t!!)
You are a parent and wish to bring music into the lives of your little ones to create harmony in the home.
You are a ceremonalist, yogi, healer, or coach and wish to bring music into your practice to serve others.
You are a boss babe/dude and wish to bring a musical practice into your corporate environment.
You are a Biohacking enthusiast and are seeking another dimension to your brain health and mindfulness practices.
February 22nd - May 23rd, 2024
All gender identifications welcome with open arms!
The Benefits
Music as a BIOHACK
Biohacking is the process of making changes to your lifestyle in order to “hack” your body’s biology. Engaging in a regular music practice deliberately leverages the neurological, psychological, and physical benefits to optimize human well-being and function.
Music for Brain Health
Picking up an instrument is a boost for your brain’s health, particularly the gray matter. Gray matter is the part of the brain that processes information, and learning music increases its volume. This means better memory, attention to detail, and problem-solving skills, resulting in a healthier, more agile brain with improved functions that can protect against age-related decline.
Music for Mental Health
Engaging with music can reduce stress, elevate mood, and serve as a conduit for expressing feelings. It encourages mindfulness and provides a sense of accomplishment, all while being a soothing outlet for anxiety and depression.
Music for Body Health
Engaging new muscle groups in our hands to navigate strings and keys enhances dexterity and strengthens muscles, benefitting joint health and fine motor skills. Playing an instrument also encourages deep engagement with the vagus nerve, a critical component of the parasympathetic nervous system, which promotes relaxation and can lead to reduced heart rate and lower blood pressure.
Music for Emotional Health
A music practice can enhance mood by triggering the release of dopamine, a neurotransmitter linked to pleasure, while reducing stress by lowering cortisol levels. Additionally, music increases serotonin and oxytocin, which can lead to an improved sense of happiness while encouraging mindfulness, helping to manage symptoms of anxiety and depression.
February 22nd - May 23rd, 2024
Through learning a new practice with an instrument, you can improve brain health, increase emotional resilience, reduce stress, boost your immunity, and even open up the channels of manifestation as you come into harmonic vibrational alignment with your inner spirit.
You will find the Freedom, Fun, and Flow in music!
February 22nd - May 23rd, 2024
In this Program, you will:
Learn an Instrument
Master the keys and strings of your instrument, enhancing your brain’s structure and functions.
Activate Your Voice
Discover the power of your own voice to heal and transform.
Achieve Flow States
Experience the immersive joy of flow states through music to harness consciousness for creativity and productivity.
Cultivate Self-Awareness
Develop a deeper sense of self through the reflective practice of music, using melody and rhythm to foster mindfulness and a heightened state of personal insight.
February 22nd - May 23rd, 2024
FLOW STATES AND ELEVATED STATES OF CONSCIOUSNESS THROUGH MUSIC
Music possesses the unique power to elevate our state of consciousness. It can deepen meditative practices, engage and expand the brain’s neural activity, and assist in achieving flow states with focused attention. Music also has the capacity to evoke deep emotional responses and facilitate cathartic experiences, which can alter our state of mind and promote a sense of presence. Through mindful engagement, music becomes more than just a backdrop to daily life; it transforms into a dynamic tool for personal and spiritual growth.
February 22nd - May 23rd, 2024
THE CURRICULUM
Module 1: The Elements of Music and Sound
Discover how melody, harmony, rhythm, and bass are intertwined with our human rhythms and psychoacoustic perception.
Module 2: Music Theory 1 + Vocal Toning
Learn notes, steps, intervals, and scales. Experience the power of your voice through vocal toning to enhance meditation and synchronize brainwave patterns.
Module 3: Music Theory 2 + Instrument Initiation
Deepen your musical insight with chords and patterns. Begin to engage with your instrument as a conduit for healing and embracing its potential as a transformative tool.
Module 4: The Sacred Geometry of Music
Understand how symmetry and proportion in music reflect the harmonies found in nature.
Module 5: Music Theory 3 + Authentic Voice Embodiment
Continue to expand your musical vocabulary with additional harmonic tools while refining your vocal expression and enhancing its emotional impact.
Module 6: Sound and Consciousness
Investigate how the patterns in sound are reflected in the codes of creation, how structured musical patterns affect our cognitive and emotional states, and how sound can be intentionally used as a modality for healing.
Module 7: The Art of Improvisation and Songwriting
Harness the full spectrum of your musical tools to express your unique self. Develop the ability to weave original compositions and improvisation, facilitating deep states of flow and creative fulfillment - as we write a song together!
Module 8: The Art of Performance
Exhibit your musical growth by presenting your learned skills with confidence, culminating your journey in a celebratory performance.
What you will receive
✔ x8 Replays & Recaps of Music Theory Classes
✔ x8 Replays & Recaps of Instrument Initiation Classes
✔ Biweekly Replays & Recaps of 60-minute Yoga Classes
✔ Additional Training and Bonus Classes
✔ Exclusive access to the AHA Sound Sanctuary Online Community
✔ Downloadable Class Materials
February 22nd - April 18th, 2024
All gender identifications welcome with open arms!
program Flow
All class replays & recaps will be in our Mighty Networks class portal.
Replays & recaps are available a few hours AFTER LIVE Classes on TUESDAYS and THURSDAYS from February 22nd - April 18th
1 Month Supported Integration April 18th - May 23rd
Song Circle May 23rd
weekly CLASSes
Opening Orientation Thursday, February 22nd 10:00am - 12:00pm PST (All students are welcome!)
Tuesday’s 8 Music Theory Masterclasses Beginning Tuesday, February 27th
Thursday’s 8 Instrument Initiation Masterclasses Beginning Thursday, February 29th
Monday’s Live Biweekly Yoga Beginning Monday, February 26th
After our last live class, we will take one month to integrate all that you have learned and study with your peers to practice
and prepare for The Musical Activation Song Circle, where each Music Initiate shares a song of their choice.
After our 3-months together, you will receive the opportunity to co-create sound ceremonies, retreats, and gatherings with
Scarlett de la Torre and the community of AHA Sound Source-ry initiates around the globe!
Testimonials
ARE YOU A FULL-BODIED YES?
ENROLL NOW
February 22nd - May 23rd, 2024
All gender identifications welcome with open arms!
Have Questions about this Program?
Book an Orientation call.
Join one of our group orientation calls to get your questions answered and to receive special offers & discounts!
Curate your own private music retreat!
Enjoy a stay at one of our luxury partnered villas. Our wellness concierge service strives to provide the most elevated escape to recalibrate, relax, celebrate, cleanse, and connect!